A Holistic Health Therapist and Facilitator with 30 years experience.
Insured and Registered.
My Donegal clinics are in Letterkenny Community Centre on the Pearse Road, Creeslough and Genesis Skincare & Laser Clinic in Gweedore.
I qualified as a Reflexologist in 1982.
Your feet tell a lot about your state of health and show imbalances and when your body is over or under working. A reflexology session usually lasts 1 hour(less for children/babies) and is very relaxing. I am also trained in Fertility, Pregnancy and Maternity Reflexology, Cancer Care and Metamorphic Technique.
The Buteyko method of correcting your breathing is a very effective drug free practice which I learned and recommend. I help promote local workshops facilitated by leading international trainers Christopher Drake and Martha Roe www.learnbuteykoletterkenny.com
Food Intolerance Testing
A simple kinesiology test can determine whether your system is intolerant to certain foods or products. Babies and children easily tested
Holisitic Health Courses. Health Recovery, Motivation, Natural Remedies, Healthy Eating, Self Improvement, Meditation, Relaxation and Stress Management.
Health Crisis Counselling
One to one sessions for people wanting guidance around health recovery using safe, natural remedies and proven rebalancing techniques.
Thought Field Therapy
Also known as TFT, this effective tapping technique relieves trauma, fears and negative thought patterns, such as self sabotage. A safe gentle way to release old anger, grief, phobias and emotional blocks.
Reflexology clinic in Gweedore is the first Tuesday of each month. Appointments can be made by contacting Genesis Skincare and Laser Clinic 0749532575 www.genesissalon.ie
Go For Life Tutor
Exercise classes for seniors. Presentations to older groups on the importance of staying physically active. Fun activities, training sessions for physical activity leaders (P.A.L's / volunteers) kurling tournaments and sports fests.
Beginners Yoga Classes
Easy yoga classes suitable for beginners. Qi gong stretching and relaxation. Courses run September - June.
Specialty Reflexology Training
Metamorphic Technique (1982) Fertility and Pregnancy Reflexology Baby Reflexology Cancer appropriate Reflexology
The Well Programme
Designer and facilitator of The Well Programme, a 10 week Holistic Behavioural Medicine programme for people who have experienced a health crisis. Adapted for cancer, heart disease, fibromyalgia, eating disorders etc. Facilitated cross border through Derry Well Woman.
Resource Person For Findhorn Foundation
The Findhorn community in Scotland is an International Spiritual Community, education centre and eco village. Visit findhorns website www.findhorn.com
The Meitheal Community
Co Founder and Trustee of the Intentional Spiritual Community on Inch Island County Donegal from 1985-1995
Author of "Swans and Angels"
Published in 1996 by Auburn House under name of Patricia Ellis.
The Arcane School
Student since 1992. This international non-profit organisation teaches meditation, study and service as a way of life.